Weight Release
Healthy Eating, Healthy Mind: A Hypnosis-Based Weight Release Program
The Healthy Eating Weight Release Program at Mind’s Eye Hypnosis is designed to help you transform your relationship with food and create lasting, healthy habits. Renowned for its effectiveness, this three-session program uses hypnosis to address emotional eating patterns, support mindful choices, and promote sustainable weight release—not just weight loss.
Over the course of three weekly sessions, you’ll build a mindset that naturally guides you toward nourishing your body, making healthier decisions, and supporting overall wellness—without restrictive diets or guilt.
Health Benefits of Weight Release Through Hypnosis
By releasing weight and embracing a healthier lifestyle, you may reduce the risk of:
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Hypertension
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Heart disease
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High cholesterol
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Type 2 diabetes
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Stroke
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Gallbladder disease
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Sleep apnea
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Depression
Start your journey toward a healthier, more balanced you.
Book your FREE consultation today and learn how hypnosis can support your wellness goals.
Footnote:
Supporting research on the effectiveness of hypnosis for weight release:
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Journal of Internal Medicine: “Hypnotherapy for Overweight and Obese Patients: A Narrative Review”
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Journal of Alternative and Complementary Medicine: “Effects of Hypnotherapy on Weight Loss and Serum Leptin, Adiponectin, and Irisin Levels in Obese Patients”
