A Calmer Path Through Recovery
Long COVID is real, and so is the toll it takes on your nervous system.
Months after the infection, you may still be living with fatigue that rest doesn’t fix, a foggy mind, broken sleep, and the worry that every good day will cost you three bad ones. At Mind’s Eye Hypnosis, Yovanna works alongside your medical care to settle the stress response running underneath it all, so your body has the steadiest possible ground to recover on.
How hypnosis helps with long COVID
- Settles a nervous system stuck on high alert, so rest feels like rest again.
- Supports deeper, more refreshing sleep.
- Eases how strongly pain and discomfort grab your attention.
- Builds the patience to pace yourself, even on the good days.
- Quiets the worry about relapse and the frustration of a slower life.
What to expect
Sessions are relaxed and collaborative, and we begin with a free consultation – in person in Simsbury or online from home, which can save precious energy on harder days. Each session is paced to how you feel that day. Hypnosis complements, and does not replace, care from your doctor or long COVID care team. Serving Simsbury and the Farmington Valley.
Read more: Long COVID: what it is, how it affects people, and where hypnosis can help
You don’t have to push through this alone. Book your free 1-hour consultation and let’s find a gentler way forward.